In this episode of This Daring Adventure podcast, I introduce my new three-month coaching program, Unstuck.

I share the inspiration behind the program and discusses the four core pillars: self-concept, cognitive mastery and emotional resilience, relationship with self, and future self, and I explain how these pillars help individuals overcome fear, self-doubt, and inaction, leading to a more intentional and fulfilling life.

KEY MOMENTS:

00:36 Introducing the Unstuck Program

01:10 The Push and Pull of Change

03:11 The Importance of Coaching

05:58 Understanding Your Mindset

13:52 The Four Pillars of Unstuck

17:23 Self-Concept and Cognitive Mastery

18:54 Emotional Resilience and Relationship with Self

27:10 Defining Your Future Self

28:37 Taking Bold Action

34:18 Conclusion and Next Steps

Follow and Connect:

UNSTUCK is a transformational 12-week coaching experience designed for women who are ready to break free from overwhelm, frustration, and self-doubt for good.

You’ll gain the tools, skills, and self-trust to confidently navigate life’s challenges and coach yourself long after the program ends.

With personalized 1:1 support, actionable strategies, and sustainable change, this program will empower you to step into the life you truly want.

Imagine where you could be in 3 months—and take the first step to get there today. Book Your Free Coaching Session!

💬 Follow Me on Instagram: tristavguertin for daily inspiration and actionable advice.

🎙️ Subscribe to the Podcast: Don’t miss an episode—subscribe and leave a review on Apple Podcasts! Your support means the world and helps us reach more people ready to take action in their lives!