Anna McMillan is a Certified Pediatric Sleep Coach, and founder of Little Winks Sleep.
“We need to respect our children’s physiological need to sleep for their development both physically and neurologically.” – Anna
Top 5 Baby Sleep Tips:
1. Learn to fall asleep on their own.
2. Prevent overtired-ness
3. Sleep has a rollover effect
4. Use routines to provide safety
5. Practice naps in new environments
Visit Little Wink Sleep: https://littlewinks.ca & IG @littlewinksleep