This episode delves into the topic of managing emotions on the golf course. Annie and Cece discuss how even professional golfers experience breakdowns and explore strategies to avoid them. They emphasize the importance of a pre-shot routine and intentional practice to improve one's swing. They also touch upon the significance of choosing the right target and course management for better shot dispersion. They share personal experiences and reflect on how emotions can impact overall performance. The conversation highlights the need to accept and learn from mistakes rather than dwelling on them. They discuss the evolution of their own emotional management skills and offer insights on how to stay focused and positive on the course. Overall, the episode provides valuable tips and perspectives on controlling emotions and improving golf performance.