Spela Golf

In this bonus episode of Spela Golf, Annie's mom, Tiffany joins the show. They discuss the challenges of epilepsy, the power of crochet, and the joy of motherhood. They also share Annie's journey through golf and how it has been nothing short of miraculous. From undergoing brain surgery and dealing with epilepsy, she has found solace and strength on the golf course. It is a story of resilience, determination, and the healing power of sports.

The hosts of Spela Golf discuss their upcoming trip to Sweden and their plans for the summer season. Annie and Cece are excited to explore the country, visit museums, and go to Stockholm. They also talk about their fashion goals for the summer and their favorite golf clothing brands. They discuss the importance of finding affordable options, especially in hot weather, and share their experiences with different brands. Overall, the hosts are excited for the summer season and look forward to enjoying time with family, exploring new places, and improving their golf game.

In this insightful episode of Spela Golf, Annie and Cece discuss Annie's recent playing ability test (PAT). Annie shares her motivations for taking the test and her experiences during the rounds. The hosts emphasize the importance of managing thoughts and emotions on the golf course and how it can impact performance. The episode highlights the significance of being present in the moment, setting goals, and seeking external guidance for personal and professional growth. It ends with a reminder that the journey of golf is about learning, growth, and consistently striving for improvement. 

In this podcast episode, Annie and Cece discuss the five things you can't control in life and how to navigate them. They delve into the topic of weather and the impact it can have on our daily lives, particularly for golfers. They also explore the importance of being patient while waiting in line and how to make the most of that time. The hosts then dive into the influence of social media and how to prioritize its usage to protect our mental well-being. They share personal experiences and insights on how to move on from past regrets and focus on the present moment. Finally, Annie and Cece discuss the power of making changes that bring pride and discuss the importance of embracing the unknown future. Overall, this episode offers valuable perspectives and actionable advice for navigating life's uncontrollable aspects and creating a future that brings fulfillment and joy.

In this episode, Annie and Cece reflect on the recent Masters tournament and share their thoughts on what constitutes a great day of golf. They explore the distinctions between a good, great, and average day of golf and consider how expectations and score-based evaluations come into play. This episode not only provides insights into the Masters tournament but also prompts listeners to reflect on their own definitions of success in the sport of golf and in life.

This podcast episode explores the concept of simplifying golf, especially in the realm of chipping. Annie and Cece discuss how simplifying chipping techniques can enhance one's golfing experience. By focusing on knee-high swing motions and maintaining a consistent 'y' shape with the arms and club, players can achieve greater accuracy and consistency in their chip shots. The conversation expands to broader aspects of golfing, including the importance of staying present in the game and avoiding overthinking. Additionally, the episode touches upon the frustrations that players often face and the detrimental impact of allowing negative emotions to influence their play. Overall, the hosts emphasize the power of simplification in golf and the potential it has to bring joy and success to the sport.

In this episode, hosts Annie and Cece discuss important tips for beginner golfers, such as warming up properly, keeping essential items in your pocket, and developing a pre-shot routine. They emphasize the importance of selecting the appropriate tee box based on your skill level and provide insights on chipping, raking, and ready golf to improve pace of play. The episode concludes with a focus on the importance of repetition and practice for mastering the golf swing. Annie and Cece share their love for golf and provide valuable advice for players of all levels.

This podcast episode focuses on golf course safety and provides valuable tips to protect oneself from theft and ensure a smooth golfing experience. Annie and Cece share stories of car break-ins and instances of stolen golf clubs, urging listeners to be mindful of their valuables. The hosts also discuss the importance of time management in golf, emphasizing the need for players to arrive on time for their tee times and maintain a steady pace of play. They also offer advice on carrying a golf bag properly and highlight common mistakes to avoid. This episode serves as a reminder to all golf enthusiasts of the importance of responsibility and awareness while enjoying the game.

In this episode, Cece shares her excitement about implementing the Operation 36 program at her golf course, which aims to provide a more structured and organized approach to teaching young golfers. Annie talks about The Gold Rush Tournament and the significance of mental headspace in golf and how staying neutral and enjoying the sport can lead to better performance. They also discuss the importance of finding balance in golf and the need to give equal attention to both full swing and short game. 

This episode delves into the topic of managing emotions on the golf course. Annie and Cece discuss how even professional golfers experience breakdowns and explore strategies to avoid them. They emphasize the importance of a pre-shot routine and intentional practice to improve one's swing. They also touch upon the significance of choosing the right target and course management for better shot dispersion. They share personal experiences and reflect on how emotions can impact overall performance. The conversation highlights the need to accept and learn from mistakes rather than dwelling on them. They discuss the evolution of their own emotional management skills and offer insights on how to stay focused and positive on the course. Overall, the episode provides valuable tips and perspectives on controlling emotions and improving golf performance.