Annie talks about her experience on the first tee box. Playing in a tournament and how it affected not only the rest of her round but also became a negative memory that she still remembers years later. Cecilia shares teaching a clinic for children with hemophilia and how it ended with emergency responders rushing to help. 

Dreams and goals, why is it important to write down your goals? 
Annie and Cece tells us about their goals and how they separate dreams, big goals, and realistic goals. They also talk about goals on the golf course and Cece’s dream of paying off her mortgage by the time she turns 40.

The heat has officially made it to AZ! Cece and Annie talk about how to break a score of 100 by not necessarily working on the swing but by having a plan with your game. Annie is looking back at the last 200 holes she’s played and why she is not able to get away from blow up holes. Cece also shares a college experience breaking a school record in Las Vegas. 

Cecilia asks Annie about when she first picked up a golf club and why she decided to quit volleyball. Being diagnosed with epilepsy and needing brain surgery changed Annie’s dreams of being an Olympic gold medalist to wanting to play on the LPGA tour.  She also discusses what it was like playing in high school tournaments to now having bigger goals of playing well on the Cactus Tour.

What is the difference in dress code at a private course vs a public course? Cece talks about a learning experience in her younger years playing golf in Spain about green etiquette and Annie talks about pace of play and what are some ways we can speed up play and make it an enjoyable round for everyone.  

How to move forward when you feel like you’re stuck and getting bored with your practice. Annie tells us about a few drills to stay challenged on the golf course. Cece talks about how passionate she is about her job and how important it is to be creative and not settle. 

Do you have a clear plan on what to practice when you go to the golf course? In today's episode Annie and Cece talk about the importance of practicing with a purpose to see a change in your score. 

Annie and Cece welcome you to their first offical episode. Cece was born and raised in Sweden and was recruited to play college golf in America. She is now a PGA golf instrucutor. Annie is from Arizona and wants to become a professional player. They explain the name Spela Golf and talk about being in the present in golf vs life.