Are you giving your best or are you only giving what's left of you? This week's episode of The Second of Strength Podcast is a gut check moment where I ask you to reflect on how you're showing up in the world.

How are you showing up for your loved ones?

How are you showing up for your work?

How are you showing up for yourself?

In this episode Tanner talks about 2 things you can do to show up as your best self in the moments that matter most.

Are you ready to stop giving yourself and others your leftovers?

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