One of the things that really helps in every aspect of life is to take a break every now and then. The problem with this is we live such busy on-the-go lifestyles, that it can seem like such a "waste of time". We need to realize that every once in a while we need a reset. This way we can come back with a new perspective and ready to rock and roll!!

“When you rest, you catch your breath and it holds you up, like water wings…”

— Anne Lamott

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra