Choosing Love

How To Go From Cool Girl To Confident Communicator With Lydia Des Dolles

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Today, Annie sits down with Lydia Des Dolles, Ireland’s first female combat sports presenter and founder of Fight Connect TV. Lydia shares her inspiring journey of breaking barriers in a male-dominated industry, embracing personal growth, and confidently redefining life on her own terms.

This episode dives into:

  • How speaking up for your needs transforms your relationships and career.
  • The power of letting go of the "cool girl" persona to show up authentically.
  • Lydia’s journey to self-love, independence, and breaking societal norms.
  • Lydia opens up about the fears and challenges she is overcoming, how they are fuelling her personal growth, and how she is stepping into her forties thriving - proving love starts within.

    • If you’re ready to transform how you show up in love, work, and life, tune in now!

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    Choosing LoveBy The Relationship Coach