#hotmessmama.....

Who's felt that way!? 

I know I have. Yet, my hot mess moments are becoming further and farther between. And I love it!

In today's episode with Ali Katz, she's going to share tangible tips on how you can transform from a hot mess mom to mindful, calm and patient mom. 

And if you've ever been nervous or unsure about how you can use meditation as a mom, then you need to tune into this episode. 

To find the show notes for this episode, hop on over to https://renaefieck.com/mind/hotmessmom/

And friend, don't forget to subscribe so we hang out again!