Break your Barriers with Khushboo Nangalia

🎙 How to go from Stage Fright to Spotlight | Ratna Juita | EP78 | TEDX Speaker #PersonalGrowth


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🎤 Conquering Fear of Public Speaking & Finding Confidence

Moving from a 9-5 to a Full Coach and Speaker inspiring 1000s
In today's episode, my guest – Ratna, a LinkedIn Top Voice and the visionary founder of The Mindgem, shares her transformative journey from overcoming intense public speaking anxiety to becoming a celebrated coach and entrepreneur.
She delves into topics like #PublicSpeaking, #Entrepreneurship, #Mindfulness, #personalgrowth , #LimitingBeliefs, #Healing, #Gratitude, #LinkedInStrategy, #CareerTransition, and #empowerment
Ratna's insights are designed to inspire and empower our listeners to turn their fears into stepping stones for success.
Things We Spoke About on This Episode:
- Overcoming Public Speaking Fears: How Ratna transformed her deep-seated fear of public speaking into a career-defining skill.
- Transition from Corporate to Entrepreneurship: Ratna’s journey from a secure job to launching her successful venture, The Mindgem.
- Utilizing Mindfulness: Techniques Ratna employs to manage anxiety and enhance both personal and professional life.
- The Role of LinkedIn in Personal Branding: How Ratna leverages the platform to share her story and connect with others, establishing herself as a top voice.
- Healing and Personal Growth: Ratna’s approach to overcoming childhood traumas and her emphasis on gratitude and self-awareness as tools for healing and empowerment.
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Timestamps
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[0:00] - Introduction and Guest Introduction
[0:50] - From Corporate Job to Full-time Coaching
[2:01] - Indonesian Roots and Life in Singapore
[3:20] - Lifelong Learning as a Core Value
[5:06] - Conquering Public Speaking Fears
[7:37] - Addressing Public Speaking Trauma
[11:31] - Mindfulness in Public Speaking
[12:20] - Key Lessons from Toastmasters
[14:56] - Self-Awareness and Fear Management
[16:00] - Practical Tips for Overcoming Childhood Trauma
[17:18] - The Healing Power of Gratitude
[18:33] - Overcoming Financial Fears
[20:21] - From Scarcity to Abundance Mindset
[22:43] - Entrepreneurial Breakthroughs
[25:48] - LinkedIn Myths Debunked
[28:02] - Visualization and Inner Child Work
[31:07] - Breaking Limiting Beliefs
[33:02] - The Role of Healing in Business Success
[35:29] - Sales as an Energy Exchange
[37:26] - The Value of Paid Programs
[40:10] - Life and Career Impacts of Breakthroughs
[42:46] - Navigating Parental Expectations
[44:04] - Investing in Self and Beliefs
[45:07] - Becoming a Top Voice on LinkedIn
[46:24] - LinkedIn Journey: Authenticity Leads to Success
[48:28] - Connecting through Vulnerability
[51:13] - Understanding LinkedIn's Top Voice Badge
[53:09] - Ratna's ACE Method for LinkedIn
[56:32] - Common LinkedIn Misconceptions
[58:33] - Focusing on Impact over Vanity Metrics
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To Know More
Follow Khushboo Nangalia on ⤵︎
Instagram - https://instagram.com/khushboonangalia
LinkedIn - https://www.linkedin.com/in/khushboonangalia
Listen us on
Spotify https://open.spotify.com/show/4yKfzkacbwhXLsmbT2ouw9
Apple Podcast https://podcasts.apple.com/in/podcast/break-your-barriers-with-khushboo-nangalia/id1740743402
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Ratna, a transformative coach and founder of The Mindgem, shares her journey from deep-seated public speaking anxiety to becoming a renowned speaker and entrepreneur. She details how mindfulness and personal growth have been pivotal in overcoming her fears and embracing a broader definition of success beyond traditional metrics.
Through her story, Ratna highlights the importance of LinkedIn for personal branding, discussing how authenticity on the platform elevated her career. She also underscores the significance of building strong networks and strategic mentorship in achieving professional growth.
Ratna’s narrative is a testament to turning personal challenges into empowerment, inspiring others to harness their potential for leadership.

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Break your Barriers with Khushboo NangaliaBy Khushboo Nangalia