You’ll need: ~250g tuna steak, tsp salt, 1tsp pepper, 1Tbsp EVOO, pair of tongs, griddle pan or bbq.Chef Adrian ‘Richo’ Richardson is going to show you that cooking a tuna steak is both easy and rewarding. Just follow along and feel free to pause if you need to allow for more cooking time.

You’ll need: ~250g tuna steak, tsp salt, 1tsp pepper, 1Tbsp EVOO, pair of tongs, griddle pan or bbq. Chef Adrian ‘Richo’ Richardson is going to show you that cooking a tuna steak is both easy and rewarding. Just follow along and feel free to pause if you need to allow for more cooking time.

How to grill a delicious tuna steak

Learn to cook with one of Australia's leading chefs, Adrian Richardson. This series focuses on helping you master the basics of cooking techniques like pan-frying, grilling, and more&hellip; in real-time - all in the comfort of your own kitchen! Richo will begin with a theory episode to help you understand each culinary method, then you can choose a practical episode to cook along to, which will have a list in its description of everything you&rsquo;ll need to cook the dish. Then, you can jump into the kitchen, hit play, and start cooking with Richo. From this series, you&rsquo;ll learn how to rely on your sense of smell, hearing, touch, and taste to help you recognise when a dish is perfectly cooked and have a delicious meal to enjoy at the end of each episode. Bon App&eacute;tit!For more episodes download the free LiSTNR app.

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Learn to cook with one of Australia's leading chefs, Adrian Richardson. This series focuses on helping you master the basics of cooking techniques like pan-frying, grilling, and more… in real-time - all in the comfort of your own kitchen! Richo will begin with a theory episode to help you understand each culinary method, then you can choose a practical episode to cook along to, which will have a list in its description of everything you’ll need to cook the dish. Then, you can jump into the kitchen, hit play, and start cooking with Richo. From this series, you’ll learn how to rely on your sense of smell, hearing, touch, and taste to help you recognise when a dish is perfectly cooked and have a delicious meal to enjoy at the end of each episode. Bon Appétit! For more episodes download the free LiSTNR app.

Learn to cook with one of Australia's leading chefs, Adrian Richardson. This series focuses on helping you master the basics of cooking techniques like pan-frying, grilling, and more… in real-time - all in the comfort of your own kitchen! Richo will begin with a theory episode to help you understand each culinary method, then you can choose a practical episode to cook along to, which will have a list in its description of everything you’ll need to cook the dish. Then, you can jump into the kitchen, hit play, and start cooking with Richo. From this series, you’ll learn how to rely on your sense of smell, hearing, touch, and taste to help you recognise when a dish is perfectly cooked and have a delicious meal to enjoy at the end of each episode. Bon Appétit!For more episodes download the free LiSTNR app.

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How to grill a delicious tuna steak

How to grill a delicious tuna steak