Juicy, organic and straight from your garden or window box .. there is no better way to enjoy veggies, fruit and herbs.

And if you think you don’t have enough space or money to grown your own produce, then think again. I chat to Cath Lyons from Tiny Trowel to find out why.

In this podcast we discuss: why it’s important to include fresh produce in our diets; how much space we really need for an edible garden; what items we need to get started, and how to get them for free; the pros and cons of seeds and seedlings; resources to support and guide us; the most common mistakes we make amongst the dirt; and the wonderful benefits of involving our children in gardening.