In this episode, I talk about two big life lessons that took me a long time to learn, “how to grow in love with yourself as an Empath” and how to “stop seeking validation from others. ✨Being an empath we can fall in love with others really easily. We tend to put the needs of our partner or friend first. In fact, these behaviours prevent us from cultivating healthy relationships with people. We all are prone to getting addicted to the feeling when people “like” our social media posts and it feels damn good when someone compliments you on a photo with a “gurrlll you look hot” or “broo someone is lookin thicc”. But, external validation only gives us temporary happiness and confidence about ourselves.

Here I share my personal experiences of seeking validation from relationships and how I learned to grow in love with myself more each day. I hope you enjoyed this episode lovely listeners <3 If you are on a similar journey to self-love and healing, feel free to reach out to me on my instagram at @manifestmerakii . ✨💕