Espresso with Erin & Sarit

How to Handle Change


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Show Notes:

In today’s show, we talk about: 

  • What is the three-part process of handling changes in your life, whether planned or unplanned. 
  • How you must prepare your mind and actions to ensure you make the most out of these changes. 
  • What you can do when the changes that happen in your life aren’t pleasant and unexpected. 
  • Why you must remember that everything happens on purpose, so search for this in every struggle. 
  • How acceptance plays a huge role in handling changes as it helps you adapt and figure out what you must do. 

 

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The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.

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Espresso with Erin & SaritBy Erin and Sarit Attwood

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