In today's podcast, Galixce talks about how to handle depression with 5 steps! 

personal message from Galixce: ¨You can get through this. depression is like a test will you pass or fail? Stop worrying about everyone else and everything going on and focus on you! Its no mistake you found this episode and your reading this now! You got this! God gives the hardest lives to his strongest soldiers! FIGHT, DONT GIVE UP, and most importantly... Live. Live for YOU.¨

HOTLINES:

S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT 

Suicide Hotline 1-800-SUICIDE (784-2433)

1-800-273-TALK (8255)

Suicide Prevention Hotline 1-800-827-7571

Deaf Hotline 1-800-799-4TTY

Holy Spirit Teenline (717) 763-2345 or 1-800-722-5385

Crisis Intervention (Harrisburg) (717) 232-7511 or 1- 888- 596-4447

Carlisle Helpline (717) 249-6226

Crisis Intervention (York) (717) 851-5320 or 1-800-673-2496

Teen Hope Line 1-800-394-HOPE

Want to know Jesus? 1-800-NEED-HIM

Biblical help for youth in crisis 1-800-HIT-HOME

National eating disorder: 1-800-931-2237