Show Description: Episode 40: We all have distractions when we work.  Learning ways to focus on the task and limit distractions helps achieve goals and be more productive. 

Top Takeaways: 

·         [2:42] Setting Up for Productivity

·         [4:19] Knowing the Goal Keeps Distractions at Bay

·         [5:59] Are We Self-Sabotaging?

·         [7:40] The Lie of Multitasking

·         [9:15] Removing External Distractions

·        [10:58] The Ego Uses Distractions to Keep Us Stuck

·         [12:18] Moving Forward By Learning Not To Get Distracted

 

Episode Links:

Ø  https://podcasts.apple.com/us/podcast/overcoming-egoic-mind-to-create-meaningful-joyful-life/id1530089435?i=1000507606679

Ø  Our brains are wired for distraction. 

Ø  Being productive 

Ø  Skill we can learn

Ø  Awareness 

Ø  To set ourselves up for success 

Ø  Visualize ourselves 

Ø  Time limit   

Ø  The goals are 

Ø  Soul Solutions

Ø  If we get stuck 

Ø  Perfectionism

Ø  Procrastination 

Ø  Aur self-talk 

Ø  High-performer 

Ø  Lie the ego uses

Ø  Over 25% of ou

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Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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