Today we have Dr. Tracy Davenport on to discuss the repercussions of sleep deprivation and how you can take small steps every day to fix it on your own! Find Tracy on Insta <a href= "http://www.instagram.com/drinksmoothies">@drinksmoothies</a> Autumn on Insta <a href= "http://www.instagram.com/intuitivesheepdog">@officerautumn</a> Tracy's website: www.tracyshealthyliving.com

Today we have Dr. Tracy Davenport on to discuss the repercussions of sleep deprivation and how you can take small steps every day to fix it on your own! Find Tracy on Insta @drinksmoothies Autumn on Insta @officerautumn Tracy's website: www.tracyshealthyliving.com

Today we have Dr. Tracy Davenport on to discuss the repercussions of sleep deprivation and how you can take small steps every day to fix it on your own! Find Tracy on Insta <a href="http://www.instagram.com/drinksmoothies" rel="noopener noreferrer">@drinksmoothies</a> Autumn on Insta <a href="http://www.instagram.com/intuitivesheepdog" rel="noopener noreferrer">@officerautumn</a> Tracy's website: www.tracyshealthyliving.com

How to Handle Sleep Deprivation w/ Dr Davenport

You already have strength. Power. Grit.
The world just taught you to silence it.

At She's An Asset,
we do the opposite—

We remind you that what you've been searching for has been inside you all along.

This is the podcast that helps strong women stop shrinking. Whether you're a stay-at-home mom, an entrepreneur, or leading in corporate, you're not just managing life—you're meant to lead it. It's time to own your power, take up space, and remember: you're the asset.

Health & Fitness

Mental Health

Education

Self-Improvement

You already have strength. Power. Grit. The world just taught you to silence it. At She's An Asset, we do the opposite— We remind you that what you've been searching for has been inside you all along. This is the podcast that helps strong women stop shrinking. Whether you're a stay-at-home mom, an entrepreneur, or leading in corporate, you're not just managing life—you're meant to lead it. It's time to own your power, take up space, and remember: you're the asset.

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How to Handle Sleep Deprivation w/ Dr Davenport

How to Handle Sleep Deprivation w/ Dr Davenport