How is it already December!? If you are dreading the holidays, or just want some helpful reminders as we head into this busy time of year. This is the episode for you. These are my 3 best tips to navigate the overwhelm and survive this holiday season.
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How is it already December!? If you are dreading the holidays, or just want some helpful reminders as we head into this busy time of year. This is the episode for you. These are my 3 best tips to navigate the overwhelm and survive this holiday season. --- Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial Follow me on Instagram: www.instagram.com/lifestylebydesignstudio

How to Handle Stress During the Holidays

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.

This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are.

New episodes every Monday at 7am EST.

Society & Culture

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence. This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are. New episodes every Monday at 7am EST.

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach &amp; yoga instructor. This is a space for real &amp; raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.

This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are.

New episodes every Monday at 7am EST.

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How to Handle Stress During the Holidays

How to Handle Stress During the Holidays