Caroline is solo on the mic this week talking all about have a better day in these times. These times have been hard for us all, so Caroline gives tips to how to take life day by day and enjoy what you can. 

Topics: 

• Start waking up earlier: 4:55
• Move your body everyday: 7:50
• Give someone a compliment: 9:23
• Set aside time for you: 10:45
• Get into a good mindset: 13:36

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