Show Notes on How to keep your heart healthy

Thank you for listening to Wholebeing RN Radio! Join me for this episode how to keep your heart healthy! (The real way - not the BS the "experts" are telling you).

In this episode, we are talking about these key healthy heart points:

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Does a heart bypass or stent really "fix" what is broken?

A true heart-healthy diet

Indicators for heart health

5 habits that make or break your heart health

Supplements for heart health

Stress reduction techniques that work for a healthy heart

Links mentioned in this episode:

Free Wellness Tribe

Wellness Tools (Supplement Brand Recommendations)

Meditation Quickie

7 Day Spark - Dive into Self-Love and Effortless Weight loss

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