Christmas is around the corner and although for many it's the most wonderful time of the year, for many it's also one of the most stressful times of the year. 

What can I expect from this episode?

In this episode I'll be sharing some tips to consider and think about when it comes to Christmas and how you can reduce stress levels during the festive season.  I'll be talking about topics such as:

• spending money on presents and activities
• starting early
• boundaries and expectations
• how to protect your time, energy and space
• travelling during Christmas 
• and working overtime

I hope you'll be able to enjoy the festive season to the maximum and are able to keep your stress levels in check with these Christmas tips and hacks. Let me know how you get on.

Let's connect!

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• Find me on Instagram @nomoreoverwhelm
• Visit my website www.nomoreoverwhelmtoday.com
• Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
• Email me at [email protected]

Thank you so much for listening