In this episode I speak with Bryce Hardin about how we can have conscious conversations about racism. Bryce shares openly about his experiences with racism and other forms of discrimination. We break down how racism expresses itself in both covert and overt ways and how we all have blind spots when it comes to understanding other races and cultures. If these blind spots remain unconscious we wont be able to take part in these healing conversations with people from other races without become defensive and invalidating someone else's experiences. The conversation also explores how we can start taking responsibility for our own feelings and how we can all stop projecting our pain and be open to having the conscious conversations that will bring forth both positive systemic and individual change.



About Today’s Guest:

Bryce is a baker for a well known grocery chain in the SE US. He is also a screen and voice actor. He has also done self work for the past 9 years and feels that his calling is for not only self awareness, but also self acceptance too.

Bryce's Educational Suggestions:

The Victim - Movie from 1961
Research Bayar D. Rustin



"This Is Me" tip of the episode: 

Write in plenty of journals about your feelings so you can gather some objectivity when your feeling emotional. Determined what really happened from this place of objectivity because you are less likely to project your own stuff onto the other person. Take responsibility for what is yours and from this place great change and healing can take pace. 

Song of the episode:

William Prince: 7

About the Host:

Matt Landsiedel is a transformative coach, intuitive, podcast host, and author from Calgary, Canada. Matt specializes in teaching people how to heal shame and embody their authentic self so they can enjoy meaningful connections in their lives. His areas of expertise are working with gay men and people with emotional eating and food addiction leading to weight issues.

Inspired to Be Authentic is a mission Matt has purposefully created. Through his content and coaching, he offers you inspiration to share more of your truth with the world. He does this by teaching you life changing skills and sharing energetic transmissions that inspire you to show up courageously in your own life by practicing vulnerability. 

In his spare time, you can find Matt traveling the world, writing, reading, working out or doing yoga, meditating and contemplating life, spending quality time with family and friends, hanging out with his cat Darryl, watching hockey, and spending time building his coaching business.

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