Corey Holmgren AMFT walks us through how to have healthy connected sex

How to Have Healthy Connective Sex - Part 3

Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real men's and couple's stories of recovery, the best resources, and information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.

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Chris discusses his 15 years of sobriety and how it is defined with the group. Rather than a focus on abstinence from lust and acting out, recovery is a new way of life we walk with Christ. They also discuss the analogy of a marathon runner who trips up on mile 24 and how he doesn’t have to restart the race, he gets up and keeps on running.  What is your story in recovery? How have you defined reality and, more importantly, how do you define living a life with Christ in true hope and recovery? Share with Chris@unashamedunafraid.com, James@unashamedunafraid.com, and Steven@unashamedunafraid.com.Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 106: Live Unashamed- Is Long Term Sobriety Possible?

“When you are at rock bottom, you are super hard on yourself and you are just going to keep going further down - but when you finally have hope - you see the light and desire to keep going.” 
 Brian and Alicia met in middle school, served missions for their church and got married. On returning home from South Africa, Brian got a smartphone and quickly found out how slippery a slope pornography is. He used it to medicate the negative emotions in life and got to the point where he couldn’t ground out as “normal” during the day without pornography.  
 Upon disclosure, Alicia began a journey of getting to know who God is. Together they began attending a couples recovery meeting and repairing their relationship. As they reached out to each other and to others, they saw there is hope in recovery and that recovery is possible.  
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 105: Brian and Alicia's Story

Recognizing that we have behaviors that are detrimental to both ourselves and others brings up some important questions. We wonder whether these actions classify as addictions, transient behaviors, or merely bad habits. More questions come up when we find that we can't easily stop the behavior. 
 In this episode, we explore the reasons we even ask the questions. We contemplate the significance of the societal labels associated with such behaviors, the underlying factors contributing to our actions, and whether seeking help is necessary. 
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 104: Live Unashamed- Addiction vs. Behavior

Today, Bryce is known among his friends as genuinely happy, and capable of putting an entire room at ease upon entering it. But it was only a few years ago that he reached out for help from the edge of despair. He had hit rock bottom in a lifestyle of porn and sex that was wreaking havoc in his life. Breaking free from shame and his destructive habits proved to be a challenging journey, but supportive individuals entered his life and guided him into therapy and helped him develop a community of friends with whom he could share his challenges.  
 In this episode, find out how Bryce's mother came to his rescue, the role God played in his recovery and how his newfound support network helped him navigate difficult changes, including the termination of a tumultuous romantic relationship. The episode ends with a compelling segment titled 'Advice from Bryce' and a surprise phone call. 
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

EP 103: Bryce's Story

“Music can give me empathy like nobody around me can.”  
 Join us in a shorter 20-minute episode as Steven, James, and Chris share how music has helped them see God differently. Not just Christian music, but anything that uplifts, inspires, takes you to a sad place, or otherwise moves you into a place of reflection and learning.  
 Music is an amplifier of emotion which provides clarity and the opportunity to evaluate where we are in a moment of time - or to take us back to a moment of time. Often music can also be a way to numb out, get angry, and act out. Join us in the journey of exploring how music plays a part (or maybe doesn’t play a part) in your life.  
 Steven ends with an invitation - pick music that makes you really uncomfortable because it pricks a particular emotion and read the lyrics, sing it out loud, and see what happens. Leave a comment below with your experience or email Steven, James, or Chris directly.  
Follow us on social media! instagram.com/unashamedunafraid facebook.com/unashamedunafraid  Subscribe to our YouTube: youtube.com/@UnashamedUnafraidPod Check out our recommended resources: unashamedunafraid.com/resourcesWant to rep the message? Shop our MERCH!  unashamedunafraid.com/storeFor more inspiration, https://unashamedunafraid.com/unashamed-unafraid-blogDo you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at jeremy@unashamedunafraid.com 

How to Have Healthy Connective Sex - Part 3

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