If you keep having similar relationship issues, either with the same partner or with different people, and you don't know why, this episode is for you. Your attachment style influences your ability to commit, have conversations around conflict, set boundaries, and ultimately create the relationship/s you truly want.

This episode dives into the 4 different types of attachment styles, AKA the strategies we largely learned from our childhood that continue influencing the relationship we have with ourself and with others in adulthood. Tune in to:

• Learn the basics of a secure, anxious, avoidant, and disorganized/fearful-avoidant attachment style; and
• Gain language to help you understand yourself and patterns in your relationships better.

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