Hey ya'll... today we talk about how to heal a broken heart. This can look like a breakup, death, or loss of some sort. Jess discusses the importance of going through the grief process and how it builds long term emotional intimacy between partners. She touches on attachment styles, the runner/chaser dynamic, and the importance of not jumping from relationship to relationship. She gives several tips on how to get yourself through the tough times and come out more whole on the other side.

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Intro Song: Guustavv Thick and Thin