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How to Heal Depression: It's the Dark that Will Make You Happy
In today's episode, I explore the damaging effects of avoiding the dark side of life with positive affirmations and manifestations. I also outline how repressing the darkness, such as feelings of hurt, sadness, and loneliness can lead to numbness, depression, and anxiety.
To see the written version of this podcast or for your copy of my FREE Ebook visit www.GirlTalkandCoffee.com
Music Credits:
Music: https://www.purple-planet.com
https://www.bensound.com/royalty-free-music
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By Monique Elise: Writer and Mental Health and Addictions AdvocateIn today's episode, I explore the damaging effects of avoiding the dark side of life with positive affirmations and manifestations. I also outline how repressing the darkness, such as feelings of hurt, sadness, and loneliness can lead to numbness, depression, and anxiety.
To see the written version of this podcast or for your copy of my FREE Ebook visit www.GirlTalkandCoffee.com
Music Credits:
Music: https://www.purple-planet.com
https://www.bensound.com/royalty-free-music