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Sometimes life slows you down, not to stop you, but to remind you to listen.
This week, I’ve been moving through a stomach flu, and instead of recording something new, I felt called to share an older conversation. One that still holds so much truth for me.

This episode is from my time on The Rewired Podcast last year. A season when I was still finding my path, walking through my own deep healing, and peeling back the layers that kept me from my truth.
It was the early part of my Empress journey, tender, messy, and real.

We talked about healing limiting beliefs through both the spiritual and psychological lens. How they shape the way we see ourselves and how they live within the nervous system.
It’s a conversation about remembering, not fixing.
About returning to what’s always been there beneath the noise.

I’ll be back next Monday with a new episode of SOUL DESIRE.
But maybe this one is exactly what you need to hear today. A quiet reminder that healing doesn’t always look forward.
Sometimes, it looks like circling back and seeing how far you’ve come.

You can find me on Instagram at @rebeccapilger to share your reflections and takeaways.

DISCLAIMER: This podcast is for spiritual and educational purposes only.
It is here to inspire, support, and help you remember your inner truth.
I am not a medical professional or therapist, and nothing shared on this podcast is meant to diagnose, treat, or replace professional medical or mental health advice. Always listen to your own body and intuition, and seek professional guidance when needed.