“Transformation happens at the intersection of pain and love”

Hey Healthy Habits fam! I have another wonderful guest this week! Stevie Wright is a certified Self Love Coach who specializes in helping women heal their anxiety. Through years of healing work, she went from feeling disconnected, unworthy, and anxious, to grounded, self loving and feeling fully in her power. She now helps women do the same through 1:1 & group coaching, courses, and transformational retreats.  

What is self love? According to Stevie, self love is the continuous commitment to showing up through yourself by loving and being kind to yourself. 

Whether you struggle with anxiety or not, there is a lot to learn in this episode. Health starts from within!

Tune in to learn more about…

+ Stevie’s journey, from dead-end job and feelings of hopelessness, to discovering there was more she could offer to the world.
+ Anxiety, fear, limiting beliefs, and how to combat the
+ The importance of intention
+ What is breath work? How can breath work and meditation help you?

Follow Stevie:

Website: http://steviewright.co 

Instagram:  @stevielwright_

 
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RESOURCES:

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Facebook Group: Healthy Habits. Healthy Life.

Blog: Courtneymariecoaching.com/blog
 

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 Coach Court