Sign up to save your podcasts
Or
Share How To Heal Your Fertility Traumas When You Are Stuck In A Loop
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Heal Your Fertility Traumas When You Are Stuck In A Loop
Send us a text
Fertility Trauma is a real thing. And sometimes you can find yourself stuck in an endless loop of wanting to feel better and not being able to get yourself out of it.
Maybe you are feeling really anxious, have huge fears, feel miserable or feel downright crazy!
I know I felt crazy at times.
Today on the podcast I talk about:
- our emotions and how best to process them
- why we shouldn't change our negative emotions too quickly
- when are you just wallowing in your emotions and when are you actually processing your emotions
- what can keep us stuck in the loop of our fertility traumas and not healing, and
- what to do if you find yourself stuck in the never-ending loop of misery.
So if you are finding yourself in an endless loop of misery then take a listen.
Bella xx
PS.
1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Or you can find out about my Mind Body programs here and how you can work with me.
3. Or download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
PS. Interested In Learning More?
--------------------------------------------------------------------------------------------
Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
👉 studiofertility.com/letgo
Connect with Bella:
- Instagram: @studiofertility
- Youtube: @studiofertility
- Website: studiofertility.com
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
View all episodes
By Bella Hilton
5
22 ratings
Send us a text
Fertility Trauma is a real thing. And sometimes you can find yourself stuck in an endless loop of wanting to feel better and not being able to get yourself out of it.
Maybe you are feeling really anxious, have huge fears, feel miserable or feel downright crazy!
I know I felt crazy at times.
Today on the podcast I talk about:
- our emotions and how best to process them
- why we shouldn't change our negative emotions too quickly
- when are you just wallowing in your emotions and when are you actually processing your emotions
- what can keep us stuck in the loop of our fertility traumas and not healing, and
- what to do if you find yourself stuck in the never-ending loop of misery.
So if you are finding yourself in an endless loop of misery then take a listen.
Bella xx
PS.
1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Or you can find out about my Mind Body programs here and how you can work with me.
3. Or download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
PS. Interested In Learning More?
--------------------------------------------------------------------------------------------
Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
👉 studiofertility.com/letgo
Connect with Bella:
- Instagram: @studiofertility
- Youtube: @studiofertility
- Website: studiofertility.com
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.