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Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food.
Tricia explains what causes emotional eating and what food addiction is.
Connect with Tricia: www.healyourhunger.com and take her quiz to find out if you are an emotional eater or a food addict.
Links to SoloMoms! Talk
Follow me on Instagram @jrosemarie1
Follow this podcast: https://bit.ly/3hgcoKb
https://solomomstalk.mysites.io/podcast-2-copy/how-to-heal-your-hunger-and-stop-food-addiction-w-tricia-nelson
J. Rosemarie Francis
25 4
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
By J. Rosemarie Francis5
2323 ratings
Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food.
Tricia explains what causes emotional eating and what food addiction is.
Connect with Tricia: www.healyourhunger.com and take her quiz to find out if you are an emotional eater or a food addict.
Links to SoloMoms! Talk
Follow me on Instagram @jrosemarie1
Follow this podcast: https://bit.ly/3hgcoKb
https://solomomstalk.mysites.io/podcast-2-copy/how-to-heal-your-hunger-and-stop-food-addiction-w-tricia-nelson
J. Rosemarie Francis
25 4
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.