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Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food.
Tricia explains what causes emotional eating and what food addiction is.
Connect with Tricia: www.healyourhunger.com and take her quiz to find out if you are an emotional eater or a food addict.
Links to SoloMoms! Talk
Follow me on Instagram @jrosemarie1
Follow this podcast: https://bit.ly/3hgcoKb
https://solomomstalk.mysites.io/podcast-2-copy/how-to-heal-your-hunger-and-stop-food-addiction-w-tricia-nelson
J. Rosemarie
25 4
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.
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Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food.
Tricia explains what causes emotional eating and what food addiction is.
Connect with Tricia: www.healyourhunger.com and take her quiz to find out if you are an emotional eater or a food addict.
Links to SoloMoms! Talk
Follow me on Instagram @jrosemarie1
Follow this podcast: https://bit.ly/3hgcoKb
https://solomomstalk.mysites.io/podcast-2-copy/how-to-heal-your-hunger-and-stop-food-addiction-w-tricia-nelson
J. Rosemarie
25 4
This podcast is hosted by Captivate, try it yourself for free.
Mentioned in this episode:
Don't Parent in Silence
Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.