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How To Heal Your Mind - Through The Power of Spiritual Psychotherapy with Casey Stevens
Hello friends -
This episode features Casey Stevens, a licensed psychotherapist, consciousness coach, and clinical hypnotherapist. Casey discusses the importance of understanding the root causes of mental and physical issues, and shares her journey of blending Western psychology with spiritual practices. She emphasizes the value of self-awareness, turning inward, and taking radical responsibility for one's life. Stevens shares her personal journey, including overcoming challenges in her early marriage, discovering her spiritual self, and the importance of mindset in achieving a fulfilling and authentic life. The conversation also explores the role of fear in personal growth and how to navigate it to achieve a deeper connection with oneself and an awakened life.
00:00 Introduction: The Root Cause of Health Issues 00:48 Meet Casey Stevens: A Holistic Healer 03:38 Casey's Journey to Holistic Healing 08:05 Personal Struggles and Transformation 15:37 Integrating Western and Spiritual Practices 26:22 The Importance of Addressing Core Issues 29:08 Foundations of a Free Life 29:35 Mindset and Beliefs 30:21 Expanding Consciousness 33:03 Overcoming Fear 34:54 Authenticity and Belonging 45:00 Manifesting Your True Self 48:30 Practical Exercises for Self-Discovery 52:09 Final Thoughts and Farewell ----------------------------Links & Resources:
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
Connect with Us:
Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/
IG: @galsoffthegrid
Subscribe & Leave a Review: I💬f this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.
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By Susan Singer & Valentina BainHello friends -
This episode features Casey Stevens, a licensed psychotherapist, consciousness coach, and clinical hypnotherapist. Casey discusses the importance of understanding the root causes of mental and physical issues, and shares her journey of blending Western psychology with spiritual practices. She emphasizes the value of self-awareness, turning inward, and taking radical responsibility for one's life. Stevens shares her personal journey, including overcoming challenges in her early marriage, discovering her spiritual self, and the importance of mindset in achieving a fulfilling and authentic life. The conversation also explores the role of fear in personal growth and how to navigate it to achieve a deeper connection with oneself and an awakened life.
00:00 Introduction: The Root Cause of Health Issues 00:48 Meet Casey Stevens: A Holistic Healer 03:38 Casey's Journey to Holistic Healing 08:05 Personal Struggles and Transformation 15:37 Integrating Western and Spiritual Practices 26:22 The Importance of Addressing Core Issues 29:08 Foundations of a Free Life 29:35 Mindset and Beliefs 30:21 Expanding Consciousness 33:03 Overcoming Fear 34:54 Authenticity and Belonging 45:00 Manifesting Your True Self 48:30 Practical Exercises for Self-Discovery 52:09 Final Thoughts and Farewell ----------------------------Links & Resources:
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
Connect with Us:
Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/
IG: @galsoffthegrid
Subscribe & Leave a Review: I💬f this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.