475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

“Self-doubt is the killer of dreams," says Lewis Howes.

Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-lasting fulfillment, plus:

- Lewis’ background & personal growth (~00:57)

- What to look for in a mentor (~06:12)

- The difference between success & greatness (~07:58)

- How to deal with negativity on social media (~12:02)

- Lewis’ personal trauma & healing process (~18:36)

- How to overcome self-doubt (~24:18)

- Why you should follow the 1% rule (~29:14)

- How to identify your meaningful mission (~31:26)

- Why some people have a fear of success (~31:26)

- How to take back your power during times of uncertainty (~42:44)

- How Lewis realigns himself during overwhelming moments (~48:15)

- What concerns & excites Lewis about 2023 (~50:29)

- The greatest tool in Lewis’ personal growth toolkit (~53:47)

- The one message Lewis wants us all to remember (~58:00) 

Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! 

Referenced in the episode:

- Lewis' newest book, The Greatness Mindset.

- Lewis' previous book, The Mask Of Masculinity.

- Check out The School of Greatness and The Daily Motivation Show.

- Follow Lewis on Instagram, Twitter, TikTok, and LinkedIn.

- Man's Search For Meaning, by Viktor Frankl.

- Watch The Weight Of Gold.

- Sign up for The Long Game. 

Trigger warning: This episode includes mentions of suicidal ideation. You’re never alone. If you or someone you know are struggling, call the National Suicide Prevention Lifeline at 988 or visit 988lifeline.org.

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