If homework time feels like World War III at your house, deep breaths, you’re not alone.

Kids with ADHD aren’t being defiant when they melt down over math or “forget” that essay again. Homework demands planning, focus, organization, and time management — the exact executive functions their brains find hardest.

In this episode of Raising ADHD, we're sharing science-backed, age-by-age strategies to help your ADHD child finally get homework done without the nightly chaos.

Here’s what you’ll learn 👇

• What’s really happening in your child’s brain during homework time (and why yelling doesn’t work)
• The simple scaffolds that make focusing easier for ADHD kids
• Elementary: creating predictable routines that reduce resistance
• Middle school: the HOPS system that builds independence
• High school: how to help teens manage long-term projects without taking over
• The one rule that matters most — connection over completion

You’ll walk away knowing exactly how to set up your child for homework success — from K to 12 — and reclaim peaceful evenings at home.

👉 Listen now to learn the practical systems that make ADHD homework time calm, structured, and successful.