This episode hits close to home since it's something I am currently struggling through. I've recently had a breakthrough with the way stress has been showing up in my body and how I respond to my body's natural detox process.

This episode I'll be sharing a little fact with you about a smart part of how our body detoxes and also a bit about what you can do to help your body through this. This episode is especially related to acute stress in the body.

When we can understand that our bodies are simply doing what they're meant to we can often free ourselves from the shame associated with our body too. Remember to be patient with your body, it's always doing what it thinks is best, there may just be some things you want to pay attention to.

You're a badass, and you've got this. <3

~ If you want to support the show go to: ⁠⁠buymeacoffee.com/lifewithlar⁠⁠

~ Connect with Lauren ⁠⁠https://www.instagram.com/lauren_levasseur/⁠⁠

~ This podcast is dedicated to my future children, may these episodes bring you comfort and direction. ~