What has helping your spouse or partner got to do with improving your health, wellness or happiness? Or maybe it's not your partner or spouse you want to influence. Perhaps you want to help your friend, child, father or relative. How can their well being make a difference to your well being?

If you're like any of the mature individuals I've been speaking to recently the answer is lots. You are directly impacted by the lack of physical and mental health of significant people in your life. And if the issue is left untouched it could get worse.

So how do you directly influence your partner or spouse when past attempts have fallen on deaf ears?

Have a listen to my podcast on "How to help your partner or spouse with their problem".