Self and Soul

How to hold space for yourself and others


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In this episode, we dive into creating and holding space for ourselves and for those around us.

Lets begin with what space actually is in this context, right now I am talking about a safe, non-judgmental, love-filled, supportive container that either you or someone else is creating and making available, for the sole purpose of feeling the feelings and expressing them in whatever way they need to be expressed.

 

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If you are feeling called to have space held for you by Daniella, you can check out her current offerings here:

https://www.daniellaelias.com/shop

 

For your FREE protection meditation click here:

https://mailchi.mp/1d91fa1599d2/free-meditation

 

 

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Self and SoulBy Daniella Elias