Self and Soul

Join Tanita Bassett (Intuitive Biz Coach and Akashic Teacher) and myself, Daniella Elias, as we chat about all things Akashic Records, what they are, how to access them, and how they can help guide us. 

To work with Tanita:

https://www.alignedsoulgrowth.com/

To follow Tanita: 

https://www.instagram.com/tanitasasha/

For more from Daniella, head over to:

https://www.daniellaelias.com/

This unplanned ep came about right after a meditation break within my day, I was feeling foggy, overwhelmed and turned to my breath for a moment of peace. Clarity found me there with a beautiful string of words that inspired this very episode. 

Today we speak all things meditation, the basics, the power, and how to introduce it back into our lives in the simplest of ways. 

For guided meditations by Daniella:

https://www.daniellaelias.com/shop

To join round 2 of the Back to Breath Container: 

https://www.daniellaelias.com/shop/p/backtobreath-round1

For Zen tunes to unwind to: 

https://open.spotify.com/playlist/5zNcW0kz9CtLPdDPd725m9?si=426d5f792a7443a1

In this episode, we dive into creating and holding space for ourselves and for those around us.

Lets begin with what space actually is in this context, right now I am talking about a safe, non-judgmental, love-filled, supportive container that either you or someone else is creating and making available, for the sole purpose of feeling the feelings and expressing them in whatever way they need to be expressed.

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If you are feeling called to have space held for you by Daniella, you can check out her current offerings here:

https://www.daniellaelias.com/shop

For your FREE protection meditation click here:

https://mailchi.mp/1d91fa1599d2/free-meditation

Lauren Johnston is an empowerment coach who helps ambitious women shatter their masculine confines and reclaim their feminine power. This episode is all about stepping into our power as women and living unapologetically. 

To connect with Lauren, head over to her Instagram page: https://www.instagram.com/laurenjohnston___/

Tune into her Loved and Liberated Podcast here: 

https://open.spotify.com/show/5d0Qoa3fAje7BtqXyHQeez?si=gPfQ745tR1SHQkfMNANBxw

Women's circles are a sacred, safe and supportive space, held for you and the other souls who feel the call to join. They are energetically held so that you can reconnect with yourself so that you can create the space to pause, breathe and just be. 

If you have been wanting to re-ground, re-connect and re-align with yourself, a women's circle may be the place to start. 

Hannah and I dive deep into what these circles are all about, what to expect and why they are so powerful. 

To join us at a circle, click here:

https://www.daniellaelias.com/shop

To connect with either of us, follow us at:

@iam.hannahmaree

@thedaniellaelias

This episode explores manifestation in its simplest way. How to lean into manifesting, how to support yourself through the process, and a whole heap of REAL, RAW stories from the self & soul listeners. 

For New Moon Circles that embody manifestation:

https://www.amitycreated.com/collections/moon-circles

For manifestation and abundance crystals:

https://www.amitycreated.com/collections/crystal-energy

For music to anchor your energy:

https://open.spotify.com/playlist/5zNcW0kz9CtLPdDPd725m9?si=6cn7h5JfTGmT_Yx4g1Fz3w

In this ep, we talk about all things comparison, on social media. More specifically how to put in place some pretty clear boundaries so that we can avoid getting stuck in a phase of deep comparison to those that pop up on your daily scroll. 

For Zen Tunes to help you wind down, head here: 

http://bit.ly/selfandsoulzen

Part two: Caylee Caroline is an intuitive soul who shares ancient women's wisdom when it comes to our sacred cycle. If you are ready to understand your body and your cycle - this is the perfect place to start. 

To connect with Caylee, you can find her here: https://www.instagram.com/cayleecaroline__/

(Don't be shy, reach out and say hi!)

For ritual items and crystals to support you throughout your cycle:

https://www.amitycreated.com/collections/shop-all

Caylee Caroline is an intuitive soul who shares ancient women's wisdom when it comes to our sacred cycle. If you are ready to understand your body and your cycle - this is the perfect place to start. 

To connect with Caylee, you can find her here: https://www.instagram.com/cayleecaroline__/

(Don't be shy, reach out and say hi!)

For ritual items and crystals to support you throughout your cycle:

https://www.amitycreated.com/collections/shop-all

Join Daniella in her first Full Moon Circle of 2021. This episode gives you full insight into the meditations, guided activities, and oracle readings that take place in what is usually a private circle. 

You are welcome to return to this episode whenever you feel called to create space in a Full moon ritual, or you might prefer to join one live and over Zoom with Daniella.

For Virtual Circles: https://www.amitycreated.com/collections/moon-circles

For calming tunes: http://bit.ly/selfandsoulzen