How to make a five year plan, keep your mindset positive through the struggles of life, and the importance of a healthy support system with special guest, Sam Burwell, is all the talk today. 

 

Samuel “Sam” Burwell, Creator of @diamond_mind_results, Custodian for Community College of Philadelphia, as well as advocate for Health & Wellness.

 

Hey yall it’s ya girl DezMarie and I’m proud and excited to introduce today’s guest. Dear friend and amazing supporter of Black History Continues Spring Health & Wellness Festivals, through Mindful Arts Dance Academy, from Philly, Sam Burwell joins us today. Sam shares with us all his philosophy on how to become successful and what his biggest motivation has been throughout his journey as a businessman. Sam also provides resources for Tai Chi and yoga instructors for those who may be interested. I’d like to give a special S/O to all mind shifters out there, to Philly, and to anyone who started their businesses in 2020, I know that was rough!

 

-Connect with Sam Burwell via IG @diamond_mind_results and also on YouTube via link : https://youtube.com/channel/UCem5CwNZRu_GuYvBuqVpZHA

-Connect with DezMarie: @mindfulartsdanceacademy or @_iamdezmarie on YouTube & IG or via email @: [email protected] 

 

For more realness with RealLifewithFreshHeir don’t forget to like, comment, & subscribe so we can further connect! Also, check out my website & IG for more info on nutrition, fitness, & overall holistic wellness for you and your loved ones!