I love getting to share and speak on topics surrounding seasons or energy I am currently experiencing, so in this episode I’ll be talking about how to explore and nurture “growth moments”. Especially if this is something you are currently in personally or looking to step into in the future, whether it be in your career, relationships or any area in your life you want to move the needle in. Their is so much power in navigating these moments, so let's lean in!

Tune in for more on:
• Identifying what a growth moment can look like.
• The other beautiful and expansive side of moments of discomfort that come first.
• Tips on how to embrace the difficult things, take action and move forward.
• Celebrating the small, in between wins.

I hope this episode provides you with value and something you can take away to apply in your own life! Dive into those growth moments and all the opportunities that can come with them! I would love to know what growth you find yourself in right now, shoot me a DM @Inspireandmove! 

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Arizona - Sunday August 17th
-Oakville - Wednesday August 20th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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