How does one identify if their relationship is toxic/abusive?

What should one do if they want to leave an abusive relationship?

Guest: Nneka MacGregor - Co-Founder and Exec Director of Women's Centre for Social Justice & Co-Host of the Podcast “Whats Your Safe Word”

Protecting mental health ahead of 'Blue Monday'

Is there a specific reason that Blue Monday has such an effect on people?

Guest: Paula Allen - Global Leader and Sr. V-P of Research and Total Wellbeing at Lifeworks