In this episode, Erica and I talk about:

-Erica’s postpartum season and the struggles that brought her to creating and launching the Thrive Podcast

-The narrative that we tell ourselves will become our lives, and often we are telling a self-limiting narrative

-How to truly recognize what survival mode is and how it looks like for YOU, and what it takes to TRULY fill your cup

-Erica’s TOP tips for mindset shifts that will combat survival mode