This week, we will explore interesting ideas straight from Okinawa, Japan. Through discussing the book by Tim Tamashiro 'How to Ikigai', we shall discover the art of 'purposeful living' designed by the tradition of the Japanese islanders. Thinking about the meaning of one's life, finding joy in the ways our meaning can be fulfilled, and encountering paths to self-fulfillment, we will consider what steps can be taken to discover and empower one's own IKIGAI. I hope this episode and this book will be of help to you in your struggle for a healthier, more calm, and balanced life. As per usual, I will give you a few concepts worth pondering and trying out in real-life situations in the days to come. There will also be a challenge to take up if you are brave enough to do so!

I hope this season will open your eyes to the power of books and encourage your next great read!

All the love, all the power, all of the time!

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Links:

How to Ikigai - https://www.amazon.co.uk/How-Ikigai-Lessons-Finding-Happiness/dp/1633539008