Show Description:   Episode 28: We can improve our communication skills.  By speaking clearly and truly listening intending to understand, we can communicate authentically.   

Top Takeaways: 

·         [2:05] What Are the Obstacles to Effective Communication?

·         [3:53] The Ego and Communicating Confidently

·         [5:48] Sarcasm and Communicating

·        [7:02] The Basics of Non-Verbal Communication

·         [9:21] The Art of Listening

·         [11:00] How to Have Difficult Conversations

·         [12:42] Moving Forward 

 

Episode Links: 

Ø  Authentic communication 

Ø  The receiver

Ø  Realization of oneness

Ø  Cultivating our ability to connect with others 

Ø  Responding well

Ø  The ego gets fearful 

Ø  Allowing the ego to pretend or withhold 

Ø  A place of confidence

Ø  Convey anger 

Ø  Support us to learn from the experience

Ø  Setting personal boundaries

Ø  Be done with compassion  

Ø  Unloving cynicism

Ø  Studies have shown that up to 55% of our communication is done non-verbally

Ø  The words spoken

Ø  To connect with others  

Ø  From the heart  

Ø  Ability to listen 

Ø  Deepens the connec

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