You might have noticed a widespread issue with young people suffering from many emotional issues (not talking about conditions, diseases, sindromes etc here).

In this interview with Anastasia Chai, a California-based mum, trauma informed hypnotherapist and specialist in paediatric issues, we will delve into how to improve the well being of our amazing kids.

Some of the aspects we will cover are:

• How the home environment can support instead of hindering young people
• Why it's a natural phase to feel a bit strange about a changing, growing body we don't recognise anymore
• Why there is nothing wrong with being young
• How media, peers and society might influence kids to feel they don't measure up
• Why attaching labels may build up a mental program that is not helpful after all
• And much more!

Feel free to ask questions to Anastasia by going to her site: https://www.anastasiachai.com

Also, if you end up having a session with her she will offer you a special discount if you mention this podcast!

Many thanks also to a skilled audio engineer who rescued this episode from a low volume issue!

If you need help with your podcast, contact Michael Allan here: 

https://www.fiverr.com/s/RRmlEN?utm_source=CopyLink_Mobile

#anxiety #teenanxiety #teenlowselfesteem

“Watch your children grow, and they will teach you what you’ve taught them.” ― Frank Sonnenberg, Leadership by Example: Be a role model who inspires greatness in others

“The best kind of parenting is that of exemplarity.” ― Abhijit Naskar, Honor He Wrote: 100 Sonnets For Humans Not Vegetables

“You, my dear, are a child of God. Let you honor the creation that you are, equally to the beauty of a sunset or a newborn baby or a beautiful vista. You are glorious.”

― Tara Bianca, The Flower of Heaven: Opening the Divine Heart Through Conscious Friendship & Love Activism

Photo credit: ©Pexels, Ron Lach