Free Self Care

How to Increase Your Focus


Listen Later

We’ve all been there, you have a ton of work to do or you have a big presentation coming up and you just can’t get your mind to focus, it’s the worst right! If you find your mind wandering and you can’t seem to get yourself to focus on your task at hand, this episode will give you tips on how to help improve your focus and attention quickly!

...more
View all episodesView all episodes
Download on the App Store

Free Self CareBy Free Self Care

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

112 ratings


More shows like Free Self Care

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,880 Listeners

MrBallen Podcast: Strange, Dark & Mysterious Stories by Ballen Studios

MrBallen Podcast: Strange, Dark & Mysterious Stories

28,371 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

84 Listeners

The Unforgotten by Free Range Productions

The Unforgotten

684 Listeners