Sez Kristiansen

How to inhabit your bones


Listen Later

'Unpack your bags and plant your trees' in every moment you find yourself seeking belonging from the outside world. You belong - but not to your family name, your country or your home - to yourself. Listen to this healing poem to help you settle your nomadic heart in the morning or whenever you feel ungrounded in this life. I hope it serves you in becoming just a little more present and centered. Thank you sincerely for sharing, commenting or simply just being here today. Sez
_________
Substack - the new newsletter space supported by you, the like-hearted soul! JOIN US
Find these words on
Instagram
Or listen to a mediation
HERE

Support the show

✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon.

...more
View all episodesView all episodes
Download on the App Store

Sez KristiansenBy Sez Kristiansen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

25 ratings


More shows like Sez Kristiansen

View all
Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

378 Listeners

Up First from NPR by NPR

Up First from NPR

56,692 Listeners