When we practice “box breathing”, we:

• exhale 4-3-2-1

Each season of the year symbolically represents an/a exhale, empty pause, inhale, and full pause. 

In the spring, we intentionally decide to start, begin, or bring in the new. 

I invite you to consider these questions:

• Which new habits, routines, rituals, or systems are you willing to begin?

I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:

Chat with Terri... 

For on-line counseling resources, check out:

Better Help

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

[email protected]

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

Your Review Matters... thank you!

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:

Work With Terri