We humans may have an innate tendency to be egocentric, a way of viewing the world as it relates to ourselves, but we also have the profound ability to rewire our brains to be more compassionate.

And for some like our truly inspirational guest, it comes just as naturally. But how? And why is it so much more powerful to lead with compassion? What are the less obvious reasons? 

In this special episode, activist, personal trainer and the best-selling author of Everyone Versus Racism, Patrick Hutchinson shares his story of how leading with compassion has changed the narrative of racism and how it can change the world. 

In this deeply engaging episode, you'll learn:

• More about the viral moment in the summer of 2020 that instantly made Patrick an international hero and a symbol of leading with compassion. 
• What he credits his natural instinct to be compassionate and to "protect the vulnerable." 
• How martial arts training and its philosophy has had a fascinating influence on Patrick's character to always choose compassion. 
• The unique mindset techniques to implement in the moment of anger and frustration to  consciously choose compassion.
• The most important and less obvious reasons why you want to choose compassion over anger. 
• How every individual can participate to fight racism. 
• Why he started United To Change and Inspire and what is its mission to impact education, reform, mental health and youth development. 

Don't miss this episode and be sure to connect with Patrick Hutchinson:

• Click here to follow Patrick on Instagram. 
• Get Patrick's book, Everyone Versus Racism, here. 
• Learn more about UTCAI and donate here. 

You can also follow P.S. Younger Self on Instagram here. 

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.