Everyone tells you that you have to journal, right? You might have even tried it and given up on it. Journaling is a potent tool to reprogram your self-image and your subconscious mind, but how can you do it in a way that actually (and finally) works for you? Listen in as I discuss my research of the past 9 years into how reprogramming the subconscious works through the journaling process.

How To Journal Yourself Into Self-Confidence

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. 

Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.

This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. 

Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? 

Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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Moving beyond the trauma of years of violence and abuse can seem like a neverending journey, but it does finally come to an end; there is a genuine release from your suffering caused by others, so NEVER give up; keep walking toward it and get your freedom!  Listen in as I share my experience of knowing it's truly possible for anyone if they choose. 

The Light At The End Of The Tunnel, AKA: The End Of Your Trauma

To be free from the past and able to move into your 'new story,' you must say "YES!" to life, which means you must accept what "Life" really is. Because if you resist it, it will persist.  Listen to learn wisdom gained from my out-of-a-life of violence and abuse. 

Quit Your Bitchin' And Play "The Game"

Running around in circles trying to figure out the past and why they did the things they did to you? You will be on that merry-go-round your entire life if you don't stop and see the truth of who you are. Listen in for wisdom gained from having been there myself.

Set Yourself Free, AKA: Stop Trying To Solve The Past

You are instructed to "calleth those things that been not as though there where," so, how are you to experience 'true love' or your "Sunshine Family" when all you've known is pain, betrayal, abuse, and violence? Listen in for wisdom learned in moving beyond the 'old story' of victim consciousness. 

How To Experience True Love, AKA: Dating Advice From ABBA

Imagine a life where you are free from the doubts and traumas of your past. A life where you have left "The Past" behind, crossed the Red Sea, and learned to be grateful, and now you have arrived at the gates of The Promised Land, AKA: your New Story—a life of "It's Possible for Me!" Even at this point, few will make it. Want to be one of them? Listen to the wisdom gained so that you can avoid the pitfalls and struggles many face. It's time to take control of your life and step into the future you deserve.

How To Journal Yourself Into Self-Confidence

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