Today's guest is Traci Scarce, wife, mother of five, business owner and Certified Health Coach. Following an astonishing transformation in her own health, she's championed over 40,000 people to accomplish their own health and wellness goals. On this episode she's sharing some of that knowledge with us, including how to take charge of your overall wellness in spite of a busy life, mothering, and your holiday schedule. Subscribe, and share! 

Watch Traci's transformation story featured on Lifetime Television here. Connect with Traci on Instagram @crazymamatraci to learn more about taking charge of your own health, today!